I’m well on my way training for the abbey dash 10k and furthest distance is 8miles at 8.30 minute mile pace. Although beating my 10k PB and doing a 47min still seems a stretch….I’m still having the odd accident when pushing myself too much! The wonders of childbirth hey.
So I started back doing the parkruns this morning, they’re totes amaze. Mega thanks to all the volunteers it’s such an fab run. I ran past a woman pushing her baby round, must’ve only been a few months old. The time it takes to get you both out the door and doing that for a 5k run at 9 am is mega inspirational.
So I was aiming for sub 24mins but did 24.35 and I’m a bit gutted. But I am a full minute quicker than my last parkrun when marathon training in 2012. Still next week I have to beat 24. A lad in work did a 24min 10k at the end of a triathlon and he’s only got little legs, so I need to blast that next Saturday.